Mummy MOT
The Mummy MOT is a specialist postnatal examination for women following both vaginal and C-section deliveries.
It will assess how your posture, pelvic floor muscles, and stomach muscles are recovering after childbirth.
As certified Mummy MOT practitioners, Laura and Fiona & Ailsa will provide you with personalised exercises and treatment to help with your recovery – and get you back on track with your fitness goals.
The Mummy MOT can be carried out any time from 6 weeks postnatal. There is no upper time limit.
The Mummy MOT last 1hour and costs £95.00. You will also receive a report and personalised exercise programme.
If you would like more information on exactly what the Mummy MOT entails, check out the website HERE.